INDIVIDUAL PSYCHOTHERAPY

I am a Licensed Professional Clinical Counselor in the state of Minnesota and work with adult individuals (age 18+) offering telehealth therapy.

The primary clinical perspectives that inform my work are the following: Person Centered/Relational, Psychodynamic, and Cognitive Behavioral. My areas of focus are:

Self esteem
Anxiety
Depression
Intergenerational trauma
Emotional regulation/Coping skills
Identity: Racial/Cultural/Religious/Sexual
Relationship challenges
Family relationships
Life transitions
Complex trauma
Bipolar disorder
Boundaries work
Spiritual abuse/religious trauma
Career related stress